Lifestream Magnesium Sleep Switch

A powerful magnesium formula to help you switch off and enjoy a deep restorative sleep

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Lifestream Magnesium Sleep Switch has been scientifically studied to help you to build better and better sleep. Our powerful natural magnesium formula supports switching off, staying asleep and deep restorative sleep allowing you to wake refreshed. Lifestream Magnesium Sleep Switch contains natural Magnesium with over 72 elements and minerals for superior absorption, along with Lemon Balm and Magnolia. This unique sleep formula combines sleep nutrients with relaxing botanicals for a tranquil and deep night’s sleep.  


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Lifestream Magnesium Sleep Switch 

  • Supports switching off and staying asleep
  • Is a powerful formula designed to support restorative deep sleep
  • Supports healthy sleep patterns
  • Helps you to wake feeling refreshed

A comprehensive stress and sleep program 

Lifestream Magnesium Sleep Switch can be used with Lifestream Quick Calm as a day and night stress and sleep support program.  We recommend using Quick Calm to support day-time calmness and stress relief and Magnesium Sleep Switch, at night-time to aid switching off and to enjoy restorative deep sleep.

How to use


Adults:  1-2 capsules daily.

Children 12 years and over: 1 capsule daily.

Not recommended for use during pregnancy or breastfeeding.

Always read the label and use as directed. If symptoms persist see your healthcare professional.

Vitamins & minerals are not replacement for a balanced diet.

Store below 25° and away from direct sunlight.  Do not use if cap seal is broken.  Keep out of reach of children.



This product is vegan. No added dairy, soy, gluten or wheat.


1. What are the key ingredients in Magnesium Sleep Switch to help switching off and staying asleep?

Magnolia naturally helps support healthy melatonin production in the brain for normal sleep, helping you relax and switch off an over- busy mind. Helping support a healthy sleep pattern.

Lemon balm acts as a natural aid for sleep, supporting calmness and helping sleep quality. Lemon balm supports the nervous system with a relaxing effect on mood, alongside its stress-free action.

Natural Magnesium helps to support mind and body tension by supporting tired muscles and tension. With over 72 vital elements and minerals for superior absorption and effect.

An effective blend of relaxing and beneficial ingredients for deep restorative sleep.

2. Is Magnesium Sleep Switch going to have a drowsy effect?

It is a non-drowsy formula, developed to help support deep restorative sleep, helping encourage healthy sleep patterns with a wake refreshed effect.

3. Can I use it as long-term sleep support with no adverse effects?

Magnesium Sleep Switch is suitable to use for everyday or during times when you may need more sleep support. There is no known contraindications. We recommend always trying a period without use after 2- 3 months of regular use and reassessing your need regarding dosage and effect.

4. Can I use Magnesium Sleep Switch alongside Quick Calm for additional stress and sleep support?

Yes, Quick Calm and Magnesium Sleep Switch can be used as day and night support for a comprehensive stress and sleep program. We recommend using Quick Calm for daytime calm support and Magnesium Sleep Switch for night-time sleep support.

5. What dosage is best for effective sleep support?

The recommended starting dosage is 1-2 capsule per evening dose, depending on individual need. We would recommend for extra sleep support using 2 capsules per evening dose and trying 1 capsule as maintenance sleep support after a few weeks of use.

6. Are there any known contraindications?

Not to be used in pregnancy or breastfeeding.



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Choose Lifestream for powerful plant-based nutrition

We truly believe the most natural and effective nutrition for the human body is found in plant-based whole foods.


Lifestream is 100% New Zealand owned, and were the original pioneers of Spirulina and Aloe Vera in Australasia.


We want to know every detail of the sourcing process. From where an ingredient was grown, through to the farming practices and working conditions. We only purchase ingredients from the best growers in sustainable regions.