Directions

Combine in a blender and blitz until smooth. Top with fresh mint or a pinch of cinnamon. Enjoy!

 

Nutrition and exercise play important roles in maintaining our bone health – especially the intake of plant based calcium, which is easy for our body to absorb. A daily walk and a healthy smoothie go hand-in- hand for keeping us strong and vitalised. This recipe packs in natural plant-based calcium to support building strong healthy bones.