1. Line a 9×9 inch baking tray with cling film (plastic wrap), set aside
  2. Put the dates into a food processor, and process until the dates form a sticky dough-like ball
  3. In a large bowl, combine the date “dough” with the oats, almonds, walnuts, pumpkin seeds, cranberries, Lifestream Essential Berries and Lifestream
    Spirulina. Set aside
  4. In a small saucepan, melt together honey, peanut butter, con- tents of Lifestream ginger capsules, cinnamon, nutmeg, vanilla over a low heat, stirring constantly
  5. When the honey-peanut butter mix is warm and well mixed, pour the mixture over the date-oat mix
  6. Stir thoroughly until fully combined (or mix with your hands), press into the 9×9 inch baking tray, and chill in the fridge for at least 20 minutes