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Lemon Balm
Looking for tips to improve your skin, body, or mental and emotional health? Read our health and wellness blogs for reliable advice by experts in the industry.
Why does stress cause stomach pain?
Why does stress cause stomach pain? This article will explain the science behind why we feel stomach pain when stressed and ways to manage these health issues.
Stress: What it does to your body + brain health
In this blog we look at why it's important to manage mental stress levels, and what impact it has on your body, beyond just your mood. Mental stress could also affect your weight, the health of your heart, hormones, immunity, digestion and more. Learn more about what mental stress could be doing to your body, why it's important to manage our stress levels, and get tips and ideas on how to manage stress in this blog.