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Health and Wellness Tips
Looking for tips to improve your skin, body, or mental and emotional health? Read our health and wellness blogs for reliable advice by experts in the industry.
How to feel good and boost energy
ENERGY By Lifestream | February 20, 2021 Are you feeling the back to school or work blues? As another New...
Getting started with a plant-based diet
DIET By Skye McFarlene | December 17, 2019 A good starting place to eating a wholefood, plant-based diet is to...
How to beat the winter blues
DIET By Lifestream | April 6, 2020 It seems like winter is here making some of us pine for those...
The benefits of a wholefood, plant-based diet
A good starting place to eating a wholefood, plant based diet is to make sure your diet is rich in...
Lifestream’s Sustainability Story
Specialists in plant-based wellness for nearly 40 years, Lifestream is 100% New Zealand owned. We know New Zealander’s, their lifestyles...
Why plant-based?
DIET By Skye Macfarlane | November 28, 2019 We all know vegetables and fruit are good for us, and yes your mum...
Why a plant based diet is best for your gut-health
GUT HEALTH By Skye Macfarlane | November 28, 2019 You know this. What makes plant based the best option is...
The link between inflammation and immunity explained
INFLAMMATION By Skye Macfarlane | November 28, 2019 Recent studies show that vegetarian and plant based diets help reduce inflammation....
Nutritionist Skye Macfarlane talks about how to boost your energy
ENERGY By Skye Macfarlane | November 28, 2019 The most common complaint most health professionals hear is that people are...