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Looking for tips to improve your skin, body, or mental and emotional health? Read our health and wellness blogs for reliable advice by experts in the industry.
The benefits of a wholefood, plant-based diet
A good starting place to eating a wholefood, plant based diet is to make sure your diet is rich in...
Lifestream’s Sustainability Story
Specialists in plant-based wellness for nearly 40 years, Lifestream is 100% New Zealand owned. We know New Zealander’s, their lifestyles...
Why plant-based?
DIET By Skye Macfarlane | November 28, 2019 We all know vegetables and fruit are good for us, and yes your mum...
Why a plant based diet is best for your gut-health
GUT HEALTH By Skye Macfarlane | November 28, 2019 You know this. What makes plant based the best option is...
The link between inflammation and immunity explained
INFLAMMATION By Skye Macfarlane | November 28, 2019 Recent studies show that vegetarian and plant based diets help reduce inflammation....
Stress awareness; boost happiness, not cortisol
STRESS By Skye Macfarlane | November 28, 2019 When a body is working well short-term stress can be a good...
Benefits of a plant based diet
Plant-based products and living has never been more popular than it is now – but why is that? Some say...
8 tips for calming anxiety and nurturing your wellbeing
We are all feeling a little on edge right now and in a time of unified uncertainty, if you are...
Top nutrients for woman’s health
EDUCATION By Lifestream | April 6, 2020 We commonly live in a time where “women can do anything” in terms...