Gut Health

Whether you're craving a delicious veggie burger or a breakfast smoothie, our healthy food recipes cover it all. Browse our recipes to boost your health today.

You would never have thought to put sauerkraut into a brownie – but it works! Sauerkraut is rich in probiotics because it contains live beneficial bacteria which can help to support your gut microbiome balance. Add in more gut-friendly ingredients such as walnuts, almonds and mixed seeds – and you have yourself a tasty and nutritious treat that will support your gut, immune and digestive health.

Gut Health

This recipe makes for a tasty and nutritious addition to the kids’ lunchbox or take them to work for a healthy snack. It contains probiotic foods such as bananas, yoghurt, almonds and pumpkin seeds to support healthy digestion and gut microbiome balance. Your gut will thank you for it!

Gut Health, recipe

GUT HEALTH By Karin Spicer N.D | July 19, 2020 PREP TIME 15 SERVES Many INGREDIENTS 1⁄2 head of green...

Gut Health, Organic Spirulina, Spira-Kraut, Spirulina