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SMOOTHIE By Karin Spicer N.D, Lifestream Naturopath | February 2, 2020 PREP TIME 5 minutes SERVES One INGREDIENTS 1 banana...

Natural Calcium, SMOOTHIE

SMOOTHIE By Karin Spicer N.D, Lifestream | July 3, 2020 PREP TIME 5 minutes SERVES One INGREDIENTS 350 mls of...

Chlorella, Detox, SMOOTHIE

PREP TIME: 5 minutes SERVES: 1 INGREDIENTS 350 mls of almond or rice milk (coconut water for a refreshing version)...

Essential Greens, immunity, SMOOTHIE

SMOOTHIE By | November 6, 2020 PREP TIME -- SERVES 2 INGREDIENTS 1 cup baby spinach1 cup cucumber1 1/2 cup...

Keto Greens, Monkfruit, SMOOTHIE