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GUT HEALTH By Karin Spicer N.D | July 19, 2020 PREP TIME 15 SERVES Many INGREDIENTS 1⁄2 head of green...

Gut Health, Organic Spirulina, Spira-Kraut, Spirulina

BREAKFAST By Karin Spicer N.D | March 1, 2020 PREP TIME 15 minutes SERVES 4 INGREDIENTS 1 cup pitted dates...

Biogenic Ginger, breakfast, energy bar, Essential Berries, Spirulina

BAKING By Karin Spicer N.D | January 10, 2020 PREP TIME 10 minutes SERVES 12 INGREDIENTS 2 cups Almond Flour...

almond, baking, Biogenic Ginger, cookies, Essential Berries

BAKING By Karin Spicer N.D | April 3, 2020 PREP TIME 15 minutes SERVES 30 mini cupcakes INGREDIENTS 500gm dark...

baking, easter, Essential Berries, Spirulina

PREP TIME: 55 minutes SERVES: up to 6-8 serves INGREDIENTS This delicious and naturally sweet lemon and pear cake looks...

baking, ginger, honey ginger syrup, lemon, pear, upside down cake

BAKING By | April 26, 2021 PREP TIME 10 minutes SERVES 12 INGREDIENTS 1 cup rolled oats3/4 cup desiccated coconut1...

baking, biscuit, honey ginger syrup, plant-based

PREP TIME: 5 minutes SERVES: 1 facemask INGREDIENTS 4 teaspoons Lifestream Aloe Vera gel (enough to cover the face and...

aloe vera gel, barley and wheat grass, facemask, skincare