Vegan Omega-3

Learn the habits and self-care routine of our Naturopath Kim Wessels, and how she stays on top of her health + wellness. Read on for inspiration and ideas on how you can incorporate some of these healthy habits into your daily life in 2023 and beyond!

Often when we think of skin care, the first thing we tend to think about are topical lotions, potions and treatments that we apply to our face. While these activities will support your skin, there is no disputing the fact that healthy skin does indeed start from within. While eating a balanced and nutritious diet is essential, sometimes a little help in the form a supplement can further help to support your skin. In this blog, Naturopath and Medical Herbalist Kim Wessels shares her picks for the best supplements for healthy skin.