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Probiotics Metabolise
Looking for tips to improve your skin, body, or mental and emotional health? Read our health and wellness blogs for reliable advice by experts in the industry.
Healthy habits of a Naturopath
Learn the habits and self-care routine of our Naturopath Kim Wessels, and how she stays on top of her health + wellness. Read on for inspiration and ideas on how you can incorporate some of these healthy habits into your daily life in 2023 and beyond!
Struggling to maintain a healthy weight? How it could be connected to your gut health.
Research has shown that an abnormal gut flora balance can influence your ability to maintain good weight management, and that a healthy composition and diversity of gut bacteria has a positive influence on weight control. Read our latest blog to learn more about this and what we can do to restore gut flora and healthy weight balance.
Probiotics - why more CFU's isn't always better
Choosing a probiotic based solely on the amount of CFU’s doesn’t mean it’s better - there's a lot more to consider. In this blog, Naturopath Kim Wessels explains why this is the case and what else you need to look for in a Probiotic. Read on to learn more.
Is your gut making you moody? 6 Common health problems that are impacted by your gut health.
We now know that the role of gut bacteria extends beyond digestion and has a far reaching influence on many areas of your health + wellbeing - some you may not have even thought of! This includes the health of your mood, skin, weight, immune system, food intolerances and more. Read our blog to learn more about this.