Dana Albuquerque
Healthy habits of a Naturopath
Learn the habits and self-care routine of our Naturopath Kim Wessels, and how she stays on top of her health...
View detailsHealth Advice
Health and Wellness Tips
Support the gut-skin axis with Lifestream Beauty Biotics
Gaelle Thieme
Probiotics - why more CFU's isn't always better
Choosing a probiotic based solely on the amount of CFU’s doesn’t mean it’s better - there's a lot more to...
View details
Gaelle Thieme
Is your gut making you moody? 6 Common health problems that are impacted by your gut health.
We now know that the role of gut bacteria extends beyond digestion and has a far reaching influence on many...
View details
Gaelle Thieme
How do I support my child's gut + immune health?
With the kids on their winter break, now could be a good time to think about how we can support...
View details
Gaelle Thieme
The Best Supplements for Healthy Skin
Often when we think of skin care, the first thing we tend to think about are topical lotions, potions and...
View details