Health Advice

Health + Wellness Blog Healthy Recipes

Health and Wellness Tips

Looking for tips to improve your skin, body, or mental and emotional health? Read our health and wellness blogs for reliable advice by experts in the industry.

Support the gut-skin axis with Lifestream Beauty Biotics

Lifestream Beauty Biotics
digestion
Customer Service

Support the gut-skin axis with Lifestream Beauty Biotics

The secret to radiant skin often lies in the health of your gut. Introducing Lifestream Beauty Biotics – a multi-functional...

View details
Stress: What it does to your body + brain health ashwagandha
Gaelle Thieme

Stress: What it does to your body + brain health

In this blog we look at why it's important to manage mental stress levels, and what impact it has on...

View details
Struggling to focus? How to get mental clarity + focus, and get the job done! brain
Gaelle Thieme

Struggling to focus? How to get mental clarity + focus, and get the job done!

Whether you're studying, writing a report, preparing for a presentation, or simply have a mammoth task ahead of you, you'll...

View details
Astaxanthin - 5 benefits of one of the best plant-based antioxidants Algae
Gaelle Thieme

Astaxanthin - 5 benefits of one of the best plant-based antioxidants

Astaxanthin (as-ta-ZAN-thin) - This potent broad spectrum antioxidant is known to improve skin appearance by protecting it from free radical damage...

View details
How to beat the winter blues brain
Don Partosa

How to beat the winter blues

DIET By Lifestream | April 6, 2020 It seems like winter is here making some of us pine for those...

View details