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Looking for tips to improve your skin, body, or mental and emotional health? Read our health and wellness blogs for reliable advice by experts in the industry.
Struggling to maintain a healthy weight? How it could be connected to your gut health.
Research has shown that an abnormal gut flora balance can influence your ability to maintain good weight management, and that a healthy composition and diversity of gut bacteria has a positive influence on weight control. Read our latest blog to learn more about this and what we can do to restore gut flora and healthy weight balance.
Is your gut making you moody? 6 Common health problems that are impacted by your gut health.
We now know that the role of gut bacteria extends beyond digestion and has a far reaching influence on many areas of your health + wellbeing - some you may not have even thought of! This includes the health of your mood, skin, weight, immune system, food intolerances and more. Read our blog to learn more about this.