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We now know that the role of gut bacteria extends beyond digestion and has a far reaching influence on many areas of your health + wellbeing - some you may not have even thought of! This includes the health of your mood, skin, weight, immune system, food intolerances and more. Read our blog to learn more about this.

Gut Health, immunity, inflammation, mood, probiotics, Probiotics 14 Strains, Probiotics Metabolise, Probiotics Mood + Immune, skin, weight, wellness

With the kids on their winter break, now could be a good time to think about how we can support their immune system before they head back into the classroom again. In this blog, you'll learn why your child's gut health is important for their immune defences, and simple things you can do to support your child's gut microbiome and therefore their immune system, digestive health + overall wellbeing too.

digestion, Gut Health, immunity, kids, kiwifruit, probiotics

INFLAMMATION By Skye Macfarlane | November 28, 2019 Recent studies show that vegetarian and plant based diets help reduce inflammation....

education, immunity, inflammation

IMMUNITY By Lifestream Naturopath | June 11, 2021 Boost your Vitamin C – The superhero immune ingredient Our need for...

balance, immunity, vitamin C

By Lifestream | September 6, 2020 SEASONAL CHANGE AND EVERYDAY WELLNESS As the seasons change, our days begin to stretch...

immunity, wellness

Five simple actions that you can take to help boost your immunity this winter.

immunity, winter